Friday, June 22, 2012

Clay Balls

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 taken from  Islamic Thinking

A man was exploring caves by the seashore. In one of the caves he found a canvas bag with a bunch of hardened clay balls. It was like someone had rolled clay balls and left them out in the sun to bake. They didn’t look like much, but they intrigued the man so he took the bag out of the cave with him.
As he strolled along the beach, he would throw the clay balls one at a time out into the ocean as far as he could. He thought little about it until he dropped one of the balls and it cracked open on a rock. Inside was a beautiful, precious stone.

Excited the man started breaking open the remaining clay balls. Each contained a similar treasure.
He found thousands of pounds worth of jewels in the 20 or so clay balls he had left. Then it struck him. He had been on the beach a long time. He had thrown maybe 50 or 60 of the clay balls with their hidden treasure into the ocean waves. Instead of thousands of dollars in treasure, he could have taken home tens of thousands, but he just threw it away.

It’s like that with people. We look at someone, maybe even ourselves, and we see the external clay vessel. It doesn’t look like much from the outside. It isn’t always beautiful or sparkling so we discount it. We see that person as less important than someone more beautiful or stylish or well known or wealthy. But we have not taken the time to find the treasure hidden inside that person by Allah SWT.

There is a treasure in each and every one of us. If we take the time to get to know that person, and if we ask Allah SWT to show us that person the way He sees them, then the clay begins to peel away and the brilliant gem begins to shine forth.

May we not come to the end of our lives and find out that we have thrown away a fortune in friendships because the gems were hidden in bits of clay.
May we see the people in our world as Allah SWT sees them.

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Tuesday, February 28, 2012

5 Drinks to Help You Lose Weight

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The secret to losing weight isn’t just watching what’s on your plate; it’s also about watching what’s in your glass. Popular soft drinks, fruit juices, and energy drinks can be loaded with added sugars and carbohydrates that can sabotage your weight-loss strategy. Here are five tasty ways to drink up without packing on the pounds.


1. Water
We all know this one, but it’s important to remember that water is the single best choice for effective weight loss. Whether it’s still or sparkling, aim to make water your go-to beverage choice. Think water is boring? Try adding fresh lemon slices, lime, cucumber, and even a slice of tomato to add flavor without adding many calories.


2. Vegetable juice
Whether in a can, bottled, or homemade, vegetable juice is an excellent way to get the fiber and nutrients your body needs to fuel your weight loss. If you can find a low-sodium variety, even better. The veggies will keep you fuller longer and the tangy flavor will keep your taste buds happy.


3. Unsweetened tea
Green tea has been proven to help boost metabolism and speed up weight loss. Try it hot or iced with a bit of honey for a low-sugar sweet drink. Don’t forget black and oolong teas, too! Both are filled with antioxidants, which can help rid your body of toxins.


4. Black coffee
A morning cup of joe or an afternoon iced coffee can help spur your weight loss by providing a boost of caffeine that suppresses hunger. Also, coffee has been shown to stimulate thermogenesis, which heats up the body and boosts metabolism. Just be careful about what you add to your coffee — stick to skim milk and very little sugar.


5. Skim milk
Milk is an excellent source of lean protein, vitamin D, and calcium that can help build your muscles and keep your bones strong. Opt for low-fat or skim milk for all of the vitamins without the added fat. If you are feeling indulgent, add a little chocolate — low-fat chocolate milk is a great option for post-workout muscle recovery.

Taken from
Reader's Digest Asia
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Wednesday, November 30, 2011

Doa Yang Dilupakan

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Inilah yang telah diajar oleh kakakku... terima kasih Along....
semoga menjadi amalan dalam kehidupan seharian kita semua .. InsyaAllah .... 

BESARNYA makna DOA YANG KITA LUPAKAN – semasa duduk antara dua sujud

Dalam tidak sedar,  setiap hari kita memohon di dalam solat kita..tetapi sayangnya, kita hanya memohon tanpa memahami.. sekadar tersebut dibibir, tetapi tidak tersentuh dari hati kita selama ini..  

Marilah kita mula menghayati ketika kita duduk di antara dua sujud semasa solat..

Dengan rendah hati nyatakanlah permohonan ampun kepada Allah

Rabbighfirli (Tuhanku, ampuni aku)

Diamlah sejenak, buka dada dan diri kita untuk menerima ampunan dari Allah seperti membuka diri ketika merasakan hembusan angin sepoi-sepoi atau menerima curahan air hujan ketika kita masih kecil.
Tetaplah membuka diri kita untuk menerima ampunan Allah
Ulangi permintaan itu beberapa kali hingga kita merasakan ketenangan Kemudian sampaikanlah permintaan kedua,

Warhamni (sayangi aku)

Diam dan tundukkanlah diri kita untuk menerima kasih-sayang Allah  yang tak terhitung besarnya Bukalah dada kita seluas-luasnya agar  semakin banyak kasih-sayang Allah yang kita terima.

Ulanglah beberapa kali hingga kita merasa cukup.Berturut-turut sampaikanlah permintaan2 berikut dengan cara sebagaimana tersebut di atas, satu persatu..

Wajburnii (tutuplah aib-aibku)
Warfa’nii (angkatlah darjatku) 
Warzuqnii (berilah aku rezeki)
Wahdinii (berilah aku petunjuk)
Wa’Aafinii (sihatkan aku)
Wa’Fuannii (maafkan aku)

Setelah selesai, diamlah sejenak lalu sampaikan rasa syukur kita. 
Betapa besarnya nilai sebuah doa ini..sebuah doa yang kita hanya lewatkan begitu sahaja..

Boleh juga diamalkan sebagai zikir.. InsyaAllah ..



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Tuesday, November 29, 2011

Demi Lovato - Skyscraper

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Demi Lovato - Skyscraper

Skies are crying, I am watching
Catching tear drops in my hands
Only silence, as it's ending
Like we never had a chance

Do you have to make me feel like
So there's nothing left of me?

[Chorus:]
You can take everything I have
You can break everything I am
Like I'm made of glass
Like I'm made of paper
Go on and try to tear me down
I will be rising from the ground
Like a skyscraper
Like a skyscraper

[Bridge:]
As the smoke clears, I awaken
And untangle you from me
Would it make you, feel better
To watch me while I bleed?

All my windows still are broken
But I'm standing on my feet

[Chorus:]
You can take everything I have
You can break everything I am
Like I'm made of glass
Like I'm made of paper
Go on and try to tear me down
I will be rising from the ground
Like a skyscraper
Like a skyscraper

[Bridge:]
Go run, run, run
I'm gonna stay right here, watch you disappear
Yeah oh
Go run, run, run
Yeah, it's a long way down
But I am closer to the clouds up here

[Chorus:]
You can take everything I have
You can break everything I am
Like I'm made of glass
Like I'm made of paper
Oh Oh
Go on and try to tear me down
I will be rising from the ground
Like a skyscraper
Like a skyscraper

(Like a skyscraper) huh huh huh

Like a skyscraper
Like a skyscraper
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Zee Avi - The Book of Morris Johnson

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Zee Avi - The Book of Morris Johnson

The turtle moves slowly and is happy with his pace of life 
The flamingo walks with elegant grace -- she knows she's one of a kind 

If you can't stop, at least smile as you go by 
If you can't stop, at least smile as you go by 
Sometimes, you just gotta know how to feel 

The happy crab danced on the beach to a calypso beat 
The happy marlin jumps for the pure joy of being alive 

If you can't stop, at least smile as you go by 
If you can't stop, at least smile as you go by 
Sometimes, you just gotta know how to feel 

The gator grinned as he dreamed of his next meal 
Every good fisherman has a pelican watching over him 

If you can't stop, at least smile as you go by 
If you can't stop, at least smile as you go by 
Sometimes, you just gotta know how to feel

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Friday, November 11, 2011

11.11.11

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Many people in the world are celebrating this unique date with ...



Getting married ...



Give birth ... 



Celebrating anniversaries either marriage, relationships, friends etc

and most definitely .. 


Celebrating birthdays ...

For those getting married today, to my friend Hidayah .. may you have a bliss marriage and live happily ever after .. 

For those gave birth today, to my friend Aidawathy .. congratulations on the arrival of your bundle of joy .. 

For those celebrating anniversaries... Happy Anniversary .. make it special while it lasts :-)

And for those celebrating birthday today .. Happy Birthday .. spend time to celebrate because this is only once in a lifetime that you can only celebrate 11.11.11 ... make it a memorable one :-)





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